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Bootcamp Fitness Northampton

Bootcamps Without The Beastings

Join our fun bootcamp style classes and get ready to sweat, laugh, and feel the burn!

Most people think of tough trainers and harsh discipline when the word bootcamp is mentioned. At Team Thomas we do things differently, we like to keep the energy positive and encouraging throughout!

We will guide you through a variety of exercises that will challenge your body and mind. We’ll work together as a group to achieve your fitness goals and create a supportive, energizing community. Our bootcamp is designed to be inclusive and adaptable to all fitness levels, so whether you’re a beginner or a seasoned pro, you’ll find the challenge and motivation you need to succeed.

What To Expect From Our Classes

We know that starting a new fitness journey can be overwhelming, but we are here to put your mind at ease. At Team Thomas, our team-focused classes make exercising more enjoyable!

You’ll be training with a close-knit group of like-minded people and having fun, with the option of meeting up for regular socials. When things may get a little tough they will support you with motivation, encouragement and at times a shoulder to cry on.

What To Expect From Our Classes

We know that starting a new fitness journey can be overwhelming, but we are here to put your mind at ease. At Team Thomas, our team-focused classes make exercising more enjoyable!

You’ll be training with a close-knit group of like-minded people and having fun, with the option of meeting up for regular socials. When things may get a little tough they will support you with motivation, encouragement and at times a shoulder to cry on.

Book A FREE Taster Session Today

Think you've got what it takes? Click below to fill out our form and start your Team Thomas fitness journey!

FREE Taster Session

Over 100 Five Star Reviews On Facebook!

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The best outdoor fitness in town. My wife and I moved to Grange Park. We did not know a lot of people in the area. Julie and the other members made us feel welcome. We are fitter, healthier and feel part of a community.

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5
Hitesh Chauhan
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I love the banter and atmosphere at your sessions. Both of you have such energy and enthusiasm, it’s infectious. You’re really great at encouraging everyone to do the best they can, no matter what level they’re at. Can honestly highly recommend Team Thomas Outdoor Fitness!

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5
Ceri Goldring
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Great sessions suitable for people of all abilities. Jules, Owen and the whole team are so welcoming, it’s like one big family. I am the last person who ever thought I would join a fitness class, and I can’t recommend it highly enough!

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5
Jess Crook
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I absolutely LOVE Team Thomas. Jules and Owen are amazing. A great fitness group, lots of laughs and some great nights out too. Jules and Owen are always so so motivating and supportive. I’m so glad I joined the Team Thomas family

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5
Lucy Stimson
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Such a friendly and fun way to get fit outdoors in the fresh air. Every session is different and the group really encourage you to meet any goals you might have such as losing weight or running 5k. Lots of social events too as part of the ‘team’ element – nothing compulsory but simply to try new experiences and meet new people. Love it!

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5
Kate Kemish
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Absolutely love going to the Team Thomas sessions. It is such a friendly group of people, I always leave the sessions smiling having had a good time. Jules & Owen are great at encouraging you to keep going and make the sessions really fun. I lost 2 stone in 2021 over a 6 month period and since rejoining in September (2 months postpartum) I have lost 1 stone. Would recommend this group to everyone, not just for exercising but for a great laugh too!
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5
Jessica Gotts
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Julie and Owen are simply the best at what they do. They are encouraging and supportive, do great work to support the local community and their sessions are enormous fun. I have become fitter, met some wonderful people, improved my mental health and laughed until I cried. The trip to Snowdon last weekend was epic and I look forward to the next challenge. Thank you Team Thomas.

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5
Katy Garland
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10/10 best people around. Joined over a year ago and they have improved my fitness and mental well being. I never thought I could do this type of training but with them have completed a 10k Wolf Run and climbed Snowdon recently. Also, I was discharged from a health clinic due to improving my fitness. They are an absolute diamond couple who do amazing work in many areas for the community. I have a new group of friends who support and push each other in the group as well as have a lot of fun. Highly recommended especially at minimum for a free trial.

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5
Ikram Sufia Hussian